Foundations of Positive Psychology

Positive psychology is the scientific study of the strengths that enable humans and organizations to flourish. This online five-course specialization, available via, was developed by the “father of positive psychology,” Dr. Martin E.P. Seligman and his colleagues at the Penn Positive Psychology Center. Foundations of Positive Psychology explores the history of positive psychology, as well as applications, interventions and methods used in the field.

Topics include:

  • Understanding positive psychology
  • Positive psychology applications
  • Building character
  • Grit
  • Resilience skills

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